When you have completed the work, email it to Mr Turner (aturner@q3academy.org.uk) by Friday at 4:00pm. These cover all of the topics you will need to revise. Speed Speed is the ability to move the body and limbs quickly. Lesson plan: The components of fitness This sample lesson plan has been designed to help teachers to structure a one hour lesson on ‘physical training’ as part of GCSE Physical Education (Scheme of work 2016, 2 and 3 year plan). Part of. Choose the exam specification that matches the one you study. Examples: Most sports, except static ones, require agility. As many press-ups as possible are performed in 30 seconds or one minute. Edexcel GCSE PE 2016 (9-1 specification) This is a detailed lesson with a differentiated work sheet/ task which covers the new GCSE PE specification for Fitness and Body Systems- Components of fitness. However, this isn't a pre-requisite. Join Free. Sections of this page. Stamina Stamina can be defined as the ability to keep going for long periods of time. GCSE PE: Movement Analysis Revision Booklet. Components of Fitness … If you are not sure which exam board you are studying ask your teacher. PE Poster: Components of Fitness- Health and Skill-Related. Edexcel Pe Gcse Revision Past Paper Revision World The '9-1' Edexcel specification for GCSE Physical Education, examined from summer 2018. Year 1 Curriculum Content: GCSE PE Home Learning and Wider Study Autumn 1 Students will develop knowledge and understanding of the following areas: Health, fitness and wellbeing How physical activity relates to health and fitness – Social, emotional and physical benefits to exercising. Physical education / Fitness training; Physical education / Healthy, active lifestyle; 14-16; View more. As many correct abdominal curls (sit-ups) as possible are performed in 30 seconds. Revision App - Student Blog 18,162 views. Created: Mar 10, 2019. This covers both skill specific and health related components of fitness. Dec 22, 2018 - Explore Stephanie Lauren's board "Gcse pe" on Pinterest. Sign in, choose your GCSE subjects and see content that's tailored for you. Health, fitness and well-being - GCSE Physical Education Revision - Edexcel - BBC Bitesize … GCSE Physical Education - Edexcel - BBC Bitesize Quick revise This section includes recent GCSE Physical Education (PE) past papers from AQA, Edexcel, Eduqas, OCR, WJEC and the CIE Page 6/23 The components of fitness – definitions, examples and tests, Test 1: National Coaching Foundation abdominal curl test, The Illinois agility test comprises a weaving running course, marked by cones, which has to be completed in the shortest possible time. This gives a reading for the strength of hand grip. Facebook. Our tips from experts and exam survivors will help you through. You can add your vote too, and see the latest results. . Rugby players need agility to side-step when they are running with the ball; netballers need agility to dodge into space for a pass or stick with the player they are marking. Validity and reliability. The position reached by the fingertips is measured – before the toes will give a minus score; past the toes will give a plus score. The score is recorded and compared with the published tables. When the runner can no longer keep up with the beeps, they stop and their final level is recorded and compared with the published tables. BBC Bitesize has a nice section on the components of fitness. Flexibility is needed by football and hockey goalkeepers to allow them to stretch further to make saves. GCSE PE: The Cardiovascular System Revision Booklet. GCSE PE: Components of Fitness True or False Worksheet. KS2 Modern Foreign Languages learning resources for adults, children, parents and teachers organised by topic. If you are not sure which exam board you are studying ask your teacher. Out of the options of Body Size and Composition, Muscle Strength, Muscular Endurance, Power, Speed / Quickness, Agility, Flexibility, Balance and Coordination, and Cardiovascular Endurance, the factors which are considered most important by the readers of this site are agility (40%), followed by speed, balance/coordination and cardiovascular (aerobic) endurance. Home Economics: Food and Nutrition (CCEA). Take the first letter of each word you are trying to remember and create a sentence from those letters. Edexcel New GCSE PE 9-1. can be broken down into different components or parts. There is a quiz you can do to check your knowledge: Test One (which looks at your knowledge of definitions). Health related fitness There is a close relationship between health and fitness, but sports related fitness is much higher and more specific and can be divided into different components. These revision flash/flip cards are specifically for use with the new 9-1 OCR GCSE PE specification. 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